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  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
  • Bike2PEAK Cycling Training Plan
Description of Bike2PEAK Cycling Training Plan

The Bike2PEAK bike training plan adapts to your time budget and changes after each training session that could not be completed according to your schedule. No matter if Criterium, Granfondo, RTF, time trial, Alpencross, XC race, cross or stage race: Bike2PEAK optimizes your cycling training according to your goals and follows you if you can't follow the plan.


WHY Bike2PEAK?


- Optimizes your cycling training according to the training time available to you


- Bike2PEAK is DYNAMIC (adapts to your schedule changes and the training you have done) and ADAPTIVE (learns from your interventions and thus influences future trainings)


- Control training intensity and scope via heart rate or power


- Download the workouts to be performed from the app to your Garmin watch or Apple Watch


- Synchronize the plan with Garmin Connect, Suunto, Polar and many more and load completed workouts directly into the training diary


- Training plans for Criterium, Granfondo, RTF, time trial, Alpencross, XC race, cross or stage race


OPTIMIZE YOUR BIKE TRAINING


Job? Family? Education? If you are not a professional, you don't have the time to invest in a lot of training and even less time to recover from it. Optimize your training based on the time you have available with a plan that adapts to your changing time budget and protects you from overtraining and overuse injuries.


DYNAMIC AND ADAPTIVE BIKE TRAINING PLAN


Our cycling plans are DYNAMIC (they adapt immediately to your schedule changes) and ADAPTIVE (they adapt to the deviations made, whether you have/could train harder or less hard than you had planned) - just like a real coach who accompanies you every day.


To get better you have to train hard without overloading your body. The right training load for you is the one that allows you to set maximum training stimuli and still recover sufficiently.


Therefore, Bike2PEAK constantly calculates the currently suitable training load as well as the corresponding recovery phases to enable you to make steady progress.


Train smarter and ride better with 2PEAK's adaptive bike plans. Explore our training plans for Criterium, Granfondo, RTF, Time Trial, Alpencross, XC, Cross or Stage races


More at www.2PEAK.com

Version history Bike2PEAK Cycling Training Plan
New in Bike2PEAK 70000000
Bug fixes
New in Bike2PEAK 69800000
Bug fixes
New in Bike2PEAK 68700000
Bug fixes
New in Bike2PEAK 68500000
Bug fixes
New in Bike2PEAK 67200000
Bug fixes
New in Bike2PEAK 67100000
Bug fixes
New in Bike2PEAK 66500000
- added Social Distance Race Series option to restart your season
- added video content for strength and conditioning
- many detailed features and UX improvements as well as bug fixes
New in Bike2PEAK 65600000
- added Social Distance Race Series option to restart your season
- added video content for strength and conditioning
- many detailed features and UX improvements as well as bug fixes
New in Bike2PEAK 65000000
Added Auto-Analysis Notifications
Added Statistics
Added editing of global goal
New goal planning editing UI
New in Bike2PEAK 63900000
Added Auto-Analysis Notifications
Added Statistics
Added editing of global goal
New goal planning editing UI
New in Bike2PEAK 60200000
Added Auto-Analysis Notifications
Added Statistics
Added editing of global goal
New goal planning editing UI
New in Bike2PEAK 59500000
Added Auto-Analysis Notifications
Added Statistics
Added editing of global goal
New goal planning editing UI
New in Bike2PEAK 56000000
- Option to log and compare the alternative workout when a SmartTraining is planned depending on what was chosen last
- Notification for missing or outdated training zones added.
- Bricks have now separate duration and its intensity broken out
- UIX improvements & bug fixes
New in Bike2PEAK 5.41
- Option to log and compare the alternative workout when a SmartTraining is planned depending on what was chosen last
- Notification for missing or outdated training zones added.
- Bricks have now separate duration and its intensity broken out
- UIX improvements & bug fixes
New in Bike2PEAK 5.34
- Option to log and compare the alternative workout when a SmartTraining is planned depending on what was chosen last
- Notification for missing or outdated training zones added.
- Bricks have now separate duration and its intensity broken out
- UIX improvements & bug fixes
New in Bike2PEAK 4.97
- Option to log and compare the alternative workout when a SmartTraining is planned depending on what was chosen last
- Notification for missing or outdated training zones added.
- Bricks have now separate duration and its intensity broken out
- UIX improvements & bug fixes
New in Bike2PEAK 4.93
- Option to log and compare the alternative workout when a SmartTraining is planned depending on what was chosen last
- Notification for missing or outdated training zones added.
- Bricks have now separate duration and its intensity broken out
- UIX improvements & bug fixes
New in Bike2PEAK 4.04
Easier way to get single recalculations (for users without the full version) to update your plan to the most current settings and results. Make sure your plan is always current!
New in Bike2PEAK 3.9999
Easier way to get single recalculations (for users without the full version) to update your plan to the most current settings and results. Make sure your plan is always current!
New in Bike2PEAK 3.991
Easier way to get single recalculations (for users without the full version) to update your plan to the most current settings and results. Make sure your plan is always current!
New in Bike2PEAK 3.96
Easier way to get single recalculations (for users without the full version) to update your plan to the most current settings and results. Make sure your plan is always current!
New in Bike2PEAK 3.92
Easier way to get single recalculations (for users without the full version) to update your plan to the most current settings and results. Make sure your plan is always current!
New in Bike2PEAK 3.90
Easier way to get single recalculations (for users without the full version) to update your plan to the most current settings and results. Make sure your plan is always current!
New in Bike2PEAK 3.56
Easier way to get single recalculations (for users without the full version) to update your plan to the most current settings and results. Make sure your plan is always current!
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